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Claire Nielsen: To eat grain or not to eat grain
Grains have been a staple of the human diet since ancient times, providing essential nutrients and energy.
May 5, 2025 6:00 AM
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Umami's an old flavor but still a new concept for many cooks. Here's what to know
You know that burst of flavor you experience when you take a bite of certain savory foods , such as meat, fish, mushrooms or miso? That sensation of “whoa, that is just delicious!” In all likelihood, you are tasting umami.
May 1, 2025 5:31 AM
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Do you really need that extra ChapStick? Here are tips to reduce and tame workplace clutter
NEW YORK (AP) — It starts with a Post-it note scrawled with a reminder. Then a chocolate bar you'll probably eat later.
May 1, 2025 4:47 AM
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The secret to a refreshing cocktail or mocktail might be growing in the garden
If you enjoy a tasty, refreshing summer cocktail or mocktail , why not grow your own?
Apr 29, 2025 4:38 AM
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Claire Nielsen: Lymphatic massage for health and healing
Unlike deeper massage, lymphatic massage is a method that uses lighter pressure, gentle strokes and taps.
Apr 28, 2025 6:00 AM
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Celebrate Cinco de Mayo with crisp-fried shrimp tacos
Shrimp is payday food for many, but Raul Ortega figured out how to make the shrimp taco affordable by using fewer shrimp while optimizing flavour.
Apr 28, 2025 5:44 AM
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Digging for savings? Gardening experts advise patience, planning when growing food
Tip: Plant crops that have a good return on investment.
Apr 24, 2025 7:00 AM
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Your clothes are shedding bits of plastic. Here’s what people are doing about it this Earth Day
Bottles and bags, food wrappers and straws. Piping, packaging, toys and trays. Plastic is everywhere — and yet some people may be surprised at how much they actually wear.
Apr 22, 2025 4:04 AM
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A 6-hour morning routine? First, try a few simple habits to start your day
Starting with brushing his teeth before 4 a.m.
Apr 21, 2025 6:04 AM
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Claire Nielsen: Laughed so hard I peed my pants
Pelvic floor disorders like incontinence and prolapse can significantly affect women's quality of life and make some women hesitant to exercise for fear of exacerbating their symptoms, writes columnist Claire Nielsen.
Apr 21, 2025 6:00 AM
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